Posts tagged rules of coffee and fat loss
What's in Your Coffee: The Rules of Coffee and Fat Loss

There are as many different opinions on coffee – Should you or shouldn’t you drink it? What kind is best?  How much is too much? – as there are Starbucks in America. (Which is to say: a lot, although here in North Carolina, we could use a few more.)

While I clearly have nothin’ but hardcore LOVE for my morning cup of coffee, I’ve also learned through trial and error how to drink it so that it DOESN’T become  a problem.

Coffee is like anything else: it can be enjoyed in moderation, or it can be abused and become a crutch.

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