Posts tagged oat bran cinnamon apple sea salt
Oat Bran with Cinnamon, Apples, and Sea Salt

If you love carbs in the morning for energy and sustenance, this recipe is going to rock your mornings, especially as the weather starts to get cooler in the next few weeks.

Oat bran is naturally gluten-free, high in fiber, and slightly lower in carbs than oatmeal.

For a fat loss breakfast, remember you can’t JUST eat carbs for breakfast. Have this oat bran as a side to something high in protein like a 4-egg white omelet stuffed with some good non-starchy veggies like mushrooms and spinach (wilt down 2 cups of baby spinach in a little olive oil) and a little good, flavorful cheese.

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