Posts tagged apple cinnamon almond oatmeal
Apple Cinnamon Almond Oatmeal

Breakfasts are my favorite. They are also my secret weapon for getting lean and staying on track with my nutrition.  When I'm bouncing back from a holidays or a period of more relaxed eating, I spend MOST of my effort and thought on the first meal of the day.

After a long weekend and a few days going on not enough sleep, I crave a warm, comforting breakfast like this oatmeal. Because this breakfast is primarily carbohydrates (with a little bit of fat from the almonds), add a side of scrambled eggs + egg whites or some chicken sausage to up your protein here. Eating just carbohydrates may leave you feeling lethargic, bloated, and is not ideal for a fat-burning breakfast!

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