Posts tagged Thanksgiving is Over
Thanksgiving is OVER. Now what? 5 Tips for Getting Back to Normal (And Back Into Your Skinny Jeans)

Welcome to the post-holiday bloat, a phenomenon caused by eating foods out of your normal routine, foods higher in starch, sugar, fat, and salt, and eating slightly more food in general. 

If you LOVE the holidays but hate that bloated feeling, here are our top 5 tips for getting back to normal and back into your skinny jeans. No drastic measures required, just a sane, sensible, measured return to normalcy.

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