Yesterday, whilst perusing the socials, I ran across a post from a woman who was starting day 1 of a celebrity trainer's weight loss plan.
Her post went something like this:
"Today is my first day on (insert program name here). I had no idea my first meal was a dirt sandwich."
She then posted a recipe for an awful-sounding sandwich of sprouted grain bread filled with bean sprouts and tomato and yellow mustard. (There may have been other ingredients; I was too busy gagging to really commit them to memory.)
Oh my heart. Or as we say here in North Carolina,
"Bless your heart."Read More