Posts tagged BODYPUMP
Success Story: Meet Melissa

This month during FLCS was also the MOST stressful month of my life. I put my house on the market. Showings, repairs, inspections…I would normally turn to that pan of brownies or tub of buttercream frosting. Instead, I used my tools, stayed consistent, enjoyed my treats, and received far better results than I could ever imagined.

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Success Story: Meet Lindsay

FLF Client Lindsay shares how she made the transition from cardio-diet queen to Fat Loss Foodie after a few months of one-on-one coaching with the Fat Loss Foodies team. Read more to learn how this busy mom, teacher, and group fitness instructor got leaner, stronger, and healthier without going on a strict diet or living in the gym. 

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