This treat was born out of necessity. I found Pumpkin Spice Almonds at my local Wegman's, but then discovered they have dairy. Ugh. Milk allergy here. Sadly, I brought them home to my punkin' lovin' husband, because I couldn't eat a single one.Read More
This little treat hit the spot! It tastes like straight-up dessert and clocks in at 35 grams of proteinRead More
I think you should know that I'm drinking pumpkin spice coffee while I write this blog post about Pumpkin Pie Chia Pudding. 2016 is becoming the year of the pumpkin. I usually bake a loaf of pumpkin bread, have my annual Starbucks pumpkin scone, and move on - but this year is different.
Perhaps it's the influence of FLF Coach Jenn, who is maybe the biggest pumpkin lover I've ever met. Since I'm not alone in my pumpkin obsession, I feel like I can just let my pumpkin freak flag fly now.Read More