This month during FLCS was also the MOST stressful month of my life. I put my house on the market. Showings, repairs, inspections…I would normally turn to that pan of brownies or tub of buttercream frosting. Instead, I used my tools, stayed consistent, enjoyed my treats, and received far better results than I could ever imagined.Read More
I’m so excited to share this success story with you!
Chantel completed Spring 2018 Fat Loss Cooking School, and I’ve continued watching her transformation on social media. She is a military wife, mom, and group fitness instructor, and in the last 4-5 months since working with FLF, she has lost 15 pounds, built lean muscle, and completely transformed her mindset around food and body image.Read More