This high-protein, dessert-inspired yogurt is way lower in sugar and has higher quality ingredients than the rows of weird "yogurt" you'll find at the grocery store.
As a Perfectionist, I want everything in my life to be organized, planned, and all outcomes accounted for. But life doesn’t work like that. Life is messy. It throws curve balls. Life challenges our deepest held values and beliefs, and at times, it even scares us to death.
Fear doesn't have to win though. I have a simple 3-step framework for smashing fear that I have used to conquer some of the biggest fears in my life.
When we play small and don't live up to our talents and abilities, whose acceptance and permission are we seeking? Whose snake-like tongue and two-sided mouth-talking are we trying not to trigger?
At the end of the day, we are all hard working, multi-dimensional women with kids, pets, jobs, personal challenges, and stress. So why do we do this to each other? Or - I’ll just say it (if this speaks to you): why do YOU do it? Because I don’t do this shit. I refuse.